
Sauna
Quiet heat at your own comfortable pace.
Think of it as your complete wellness ritual in one room: sauna, red light, PEMF, compression and more—ready when you are. Book it once or subscribe to make recovery automatic.

Start with one complete visit or pick a monthly rhythm. The room never changes—your access and member rewards do.
The complete roomA 60-minute private session with every recovery tool in the room. No equipment upgrades. No rotating stations. No strangers.
1. Choose how you visit
2. Pick your monthly rhythm
Choose a sauna cap, underwear with a removable ice pack, or a cooling/heating eye mask.
All prices are in Canadian dollars. Membership visits and one-time bookings are subject to room availability.
Use what feels right that day. Layer the modalities or keep your ritual beautifully simple.

Quiet heat at your own comfortable pace.

Full-body light in your private room.

Settle in while the mat runs your chosen program.

Adjustable leg compression for your session.

A simple option for supported decompression.

Gentle movement to begin or finish your visit.
Your membership gives every month a simple target. Show up, complete your sessions and unlock the welcome rewards matched to your plan.
A visual goal makes the habit feel tangible. Book your weekly session, watch the month fill in and begin again.
Every monthly member receives a complimentary robe and slippers. Your membership level determines how many bonus items you unlock.
A clear, low-friction experience from the moment you choose a time until the room is prepared for the next guest.
Book a one-time session or select the monthly rhythm that matches how often you want to visit.
Choose an available appointment. Arrive a few minutes early for your first orientation.
Use the sauna, light, PEMF, compression and other tools at your pace during your 60-minute session.
Take your time getting ready, collect your belongings and let us handle the complete room preparation.
Your appointment is blocked for 80 minutes total: a 10-minute arrival buffer, your full 60-minute private session, and a 10-minute departure and room-transition buffer. You never lose session time to preparation between guests.
Enter, change, hydrate and get comfortable without eating into the 60-minute session.
Choose the modalities that fit the day—sauna, red light, PEMF, compression, inversion or rebounder.
Change, collect your things and leave without being rushed by the next appointment.
Towels, touchpoints, equipment, floors, lighting and hydration are refreshed before the next guest.
Every option gives you the complete experience. Membership simply lowers the effective visit price and adds priority access and welcome rewards.
Compare your optionsCustomer photos and verified reviews will live here as soon as the Newmarket studio opens its doors.
Reserved for a verified guest review after the studio’s first appointments.
Reserved for a real member routine, photo and experience—not invented social proof.
Reserved for feedback about the room, booking flow and complete private session.
No. Your booking gives you the complete private room for a 60-minute session. You will not rotate through equipment beside other customers.
Your wellness session is 60 minutes. We add a 10-minute buffer before and another 10 minutes after so arrival, changing, cooling down and room turnover never reduce your session.
The room experience is the same. Membership provides a monthly visit allowance, priority booking, a lower effective visit price, a complimentary robe and slippers, and bonus items based on your plan.
Yes. Add one registered guest for $25 with a one-time visit or $20 with a membership visit. Your guest must provide their own email and personally complete consent before attending.
Bring comfortable clothing or a bathing suit if you prefer. Towels are provided. Monthly members receive a complimentary robe and slippers with their membership welcome items.
Your first visit includes a quick orientation. Start gently, hydrate and use only what feels comfortable. Review the safety information before booking and speak with a qualified healthcare professional if you have medical concerns.
Memberships renew monthly in advance. You can cancel before the next renewal and retain access through the current paid period. Visit allowances refresh each billing period and do not roll over.
Choose one visit or make Private Wellness part of your monthly rhythm.